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High Blood Pressure without Medication. Blood pressure is the force exerted by blood on the artery walls as it circulates through the body. Blood pressure is controlled by several physiological systems. Blood pressure is affected by nerve and hormone signals from the heart, blood arteries, brain, kidneys, and digestive organs, for example. High blood pressure […]

Monkeypox is a rare disease caused by the monkeypox virus that is similar to smallpox. It is mostly found in Africa, but it has been seen in other parts of the world as well. It causes flu-like symptoms such as fever and chills, as well as a rash that can last for weeks. Monkeypox has […]

High-Calorie Snacks for Smarter Weight Gain Avocado Toast It’s popular for a reason! Avocado’s creamy texture pairs well with crispy, crunchy whole wheat bread. Spread half an avocado over two slices of toasted whole wheat bread, then season with salt and pepper. You’ll consume roughly 300 calories as well as a lot of heart-healthy monounsaturated […]